Spending half the night awake, trying to sleep but failing is exhausting and distressing. There could be any number of reasons why you’ve got into a cycle of poor sleep. I can help you work out what’s happening and develop a programme of CBT and hypnosis to help you relax and start to get some rest.

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Call for a free initial chat or email me:

Tel: 07702 113544

Email: heather@northwessextherapies.com

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Wiltshire and Somerset

Chippenham ○ Devizes ○ Calne ○ Melksham ○ Trowbridge Marlborough ○ Pewsey ○ Bath ○ Frome

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