If you bite your nails or pick at your skin, you’ll know how hard it is to reverse these kinds of anxiety-driven habits. The worse it gets, the worse you feel about yourself, which often just leads to the habit getting even worse.

Hypno-CBT gets to the root of the problem and helps you to stop and do something else whenever you’d find yourself getting into the habit.

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Call for a free initial chat or email me:

Tel: 07702 113544

Email: heather@northwessextherapies.com

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Wiltshire and Somerset

Chippenham ○ Devizes ○ Calne ○ Melksham ○ Trowbridge Marlborough ○ Pewsey ○ Bath ○ Frome

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